Food Optimizing is an ideal way to eat a healthy diet to lose weight. Many of our members with IBS have found that the condition and their general health have improved significantly since beginning Food Optimizing.


IBS is a very common condition (around one third of the population are likely to suffer from it at some time). However, the term IBS covers a number of conditions and there is no single cause or treatment for it.


Food Optimizing allows you to choose the foods you want to eat so you will be easily able to avoid or limit any foods you find aggravate your IBS symptoms.


As with all medical conditions, we recommend you consult your doctor and always follow any treatment suggested by your healthcare team.

Please note, this is not meant to be medical advice. Please consult with your physician or another medical professional before using Slimming World and follow their treatment advice.