As soon as you’re enrolled as a member of Slimming World and have created your personal profile, you'll arrive at the Slimming World essentials section. Slimming World essentials contains all the information you need to help you Food Optimize successfully from day 1, including your downloadable food lists. 

You’ll also have access to hundreds of recipes, weight loss tools, a supportive community and tons of practical hints and tips. This will help you learn how to make positive, healthy and easy changes that will help you lose weight beautifully.

Please know that we're here to help! If you have questions about getting started, we can be reached via email at, by phone at 877-921-7546, or via the live chat feature on the website.