Absolutely! Unlike many other diets or eating plans, the generosity and flexibility of Food Optimizing means it’s suitable for every dietary requirement or preference. Food Optimizing allows you to choose what you eat from all the vegetables, grains, pastas, rice and beans you can possibly imagine! Add soy products, fruit, nuts, seeds, and non-dairy cheese, milk, and yogurt, and you will find the Food Optimizing system is a vegan's dream.
If you join Slimming World, make sure to let us know about your dietary preference when you sign up so we can tailor menus and recipes to you.
For a few ideas, read this article to see our vegan 7 day starter menu.