If your Syns allowance is occasionally too tight for comfort, you can use another unique Slimming World tool called flexible Syns. It’s far better to allow yourself extra Syns every now and again without the punishment of reducing your Syns the next day to compensate. There really is no need to suffer. Just keep counting to whatever pre-determined upper limit you set for yourself based on the occasion, and stay in control.
Find out more about the power of Flexible Syns by reading this article.